Mint And Lemon Salad Dressing
Lemon and mint dressing is a delicious, quick and easy vinaigrette for healthy salads, simple grilled proteins like chicken, shrimp, or halloumi cheese.
Servings 10 portions
Ingredients
- 20 grams (3/7 cups) mint
- 50 grams (3 ⅓ tablespoon) lemon juice
- 60 grams (2 6/7 tablespoon) honey
- 140 grams (⅝ cups) canola oil
- 20 grams (1 3/7 tablespoon) olive oil
- 3 grams (½ teaspoon) salt
Instructions
- Pick the mint leaves off the stalks and add them to a blender jug.
- Zest the lemon and add the zest to the mint leaves.
- Squeeze out the lemon juice and add the oil, honey, and salt.
- Blend until smooth.
Video
Notes
Storage Instructions
Will keep well in the fridge for up to a week.
For extra convenience freeze in ice cube molds and defrost as needed.
Nutrition
Serving: 30grams Calories: 162kcal Carbohydrates: 6g Protein: 0.1g Fat: 16g Saturated Fat: 1g Polyunsaturated Fat: 4g Monounsaturated Fat: 10g Trans Fat: 0.1g Sodium: 117mg Potassium: 20mg Fiber: 0.2g Sugar: 5g Vitamin A: 85IU Vitamin C: 3mg Calcium: 6mg Iron: 0.1mg
Keywords:lemon mint dressing, mint and lemon vinaigrette, summer salad dressing
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