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Home » Sauces

Lemon And Mint Salad Dressing (Video)

Published: Feb 4, 2025 by Charlé Visser · This post may contain affiliate links · Leave a Comment · 399 words. · About 2 minutes to read this article.

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Lemon and mint salad dressing is fresh, zesty, quick, and easy to make. It’s perfect for any salad, grilled veggies, or as a light fresh zingy sauce for oven baked chicken or salmon fillet.

It freezes great, which makes it perfect for preparing in larger batches and storing for later use.

Along with rosemary vinaigrette and homemade balsamic glaze, they form the core of go-to salad dressings to use in my kitchen.

Fresh mint salad dressing in a glass jar.
Jump to:
  • Ingredients
  • Instructions
  • Video
  • Serving suggestions
  • Storage instructions
  • More salad dressings
  • Recipe
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Ingredients

Ingredients for making mint salad dressing.
  • Oil - A combination of extra virgin olive oil and neutral oil makes it less bitter, rather than using only olive oil. If you love olive oil and want to make the healthiest dressing, then use only olive oil.
  • Mint - Fresh mint is a must. Do not use dried mint as the flavor will not be bright and fresh.
  • Lemon - Fresh lemon juice instead of bottled lemon juice. Use the zest to make it extra lemony without making it too sour.
  • Honey - Use a natural, mild tasting honey to not overpower. You can also substitute the honey for agave syrup.

See the recipe card for amounts.

Instructions

Picture steps for making fresh mint dressing.
  1. Pick the mint leaves off the stalks and add them to a blender jug.
  2. Zest the lemon and add the zest to the mint leaves.
  3. Squeeze out the lemon juice and add the oil, honey, and salt.
  4. Blend until smooth.

Video

Serving suggestions

  • Any type of leafy green salad. My favorite is with shrimps, avocado, and cucumber.
  • With grilled chicken, fish, or halloumi cheese.

Storage instructions

It will keep well stored airtight in the fridge for up to a week.

For longer and convenient storage freeze it in ice cube trays.

More salad dressings

  • Rosemary vinaigrette in a glass jar.
    Rosemary Vinaigrette With Lemon And Dijon (Video)
  • Honey mustard dressing in a glass jar.
    Quick And Easy Creamy Honey Mustard Dressing (Video)
  • Homemade caesar salad dressing
    How To Make Caesar Dressing | Classic Recipe
  • pomegranate vinaigrette dressing in a glass jar with metal spoon
    Pomegranate Vinaigrette Dressing

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Recipe

Fresh mint salad dressing in a glass jar.
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Mint And Lemon Salad Dressing

Lemon and mint dressing is a delicious, quick and easy vinaigrette for healthy salads, simple grilled proteins like chicken, shrimp, or halloumi cheese.
Author Charlé Visser
Prep Time 3 minutes minutes
Total Time 3 minutes minutes
Servings 10 portions
Course Condiments, Dressings, Sauces
Cuisine American, European, South African
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Ingredients

  • 20 grams (3/7 cups) mint
  • 50 grams (3 ⅓ tablespoon) lemon juice
  • 60 grams (2 6/7 tablespoon) honey
  • 140 grams (⅝ cups) canola oil
  • 20 grams (1 3/7 tablespoon) olive oil
  • 3 grams (½ teaspoon) salt
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Instructions

  • Pick the mint leaves off the stalks and add them to a blender jug.
  • Zest the lemon and add the zest to the mint leaves.
  • Squeeze out the lemon juice and add the oil, honey, and salt.
  • Blend until smooth.

Video

Notes

Storage Instructions
Will keep well in the fridge for up to a week.
For extra convenience freeze in ice cube molds and defrost as needed. 

Nutrition

Serving: 30grams Calories: 162kcal Carbohydrates: 6g Protein: 0.1g Fat: 16g Saturated Fat: 1g Polyunsaturated Fat: 4g Monounsaturated Fat: 10g Trans Fat: 0.1g Sodium: 117mg Potassium: 20mg Fiber: 0.2g Sugar: 5g Vitamin A: 85IU Vitamin C: 3mg Calcium: 6mg Iron: 0.1mg
Keywords:lemon mint dressing, mint and lemon vinaigrette, summer salad dressing
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Charle Visser the chef.

Hey, I'm Charlé!

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