Braai salads and side dishes often get neglected. I fully understand that the braai master is traditionally not a fond salad or vegetable eater and he/she wants to spend most of the time tending to their chops, wors(sausage) or steaks.
Growing up in South Africa I remember our braai having about 95% meat and maybe a little blob of potato mayo salad on the side. If for some reason you stumbled upon this and don't know what a braai is - read here.
Jump to:
- How to roast eggplant on the fire and serve it best
- How to roast peppers on the fire
- How to make a simple roasted pepper salad
- How to cook mushrooms on the fire
- How to cook whole salad on the fire and serve it best
- How to cook pork chops on the fire
- Other mains to have with these sides
- Frequently asked questions
- Useful equipment
- 4 Easy Braai Salads And Side Dishes
- Nutrition Facts
- Comments
Don't get me wrong. Potato mayo salad is awesome. Maybe we will even do a nice potato mayo salad recipe here so you could share it with your sister in law, brother in law or aunt and pass it off as your own.
For now, I want to introduce a few beautifully healthy and vibrant braai salads and side dishes for your braai that will make the whole neighbourhood including your stubborn carnivorous Oom Jan happy.
We will start with two very simple to do salads one of which you could ask "the salad team" to help with. The first salad is red quinoa, smoked paprika, red onion and date number that goes perfect with chicken or pork on the braai.
Try it out with this pork belly. I tried a similar version at Kiki's tavern in Mykonos. Below is the quinoa salad and recipe at the bottom of the page.
Imagine having lovely organic chicken thighs marinated with fresh oregano and finished with a generous squeeze of lemon juice and freshly grated zest a pinch of flaky sea salt and cracked black pepper next to this salad.
Winner winner chicken dinner.
While the "salad team"(usually your wife, sister in law and her best friend) is preparing our little quinoa number you and the meat team(usually, yourself, your brother/brother in law and a bachelor friend) can similarly get on with cooking the rest of the ingredients for the salads and vegetables.
Take a few aubergines or eggplant also known as "bringels" or "blou balle", a few red and yellow peppers, large portobello mushrooms and a few heads of baby gem lettuce.
Don't worry if you don't have one or two of those. This is a simple salad and vegetable feast and does not mean all of it has to be cooked. Pick one or two and start with that.
Make sure all the vegetables are rinsed clean and free of dirt. From here on it's a very straight forward and simple process.
How to roast eggplant on the fire and serve it best
Assuming you have lit your braai/bbq and the coals are nice and hot. Start with roasting the aubergines until they are fully cooked through, in other words very soft and have a lovely smoky aroma. Set aside and cover with tin foil or just keep it in your grandmas faithful old braaipan close to the fire to keep warm.
When ready to serve, cut the cooked eggplants in half lengthways and simply season with extra virgin olive oil, salt, and freshly cracked black pepper.
How to roast peppers on the fire
Next, we will be doing the same with our peppers. The Only difference is that we will let them cool, peel their dark blistered skins and remove their seeds.
It's important to get a good dark singe on them for them to have a deep roasted flavour and are cooked through till soft.
How to make a simple roasted pepper salad
To make our roasted pepper salad we will clean up the roasted peppers until only the flesh is left. Next, we will lay them on a plate and add a few dollops of mascarpone followed by some caper berries, anchovies or both.
Drizzle with some good olive oil and season as usual with some flaky sea salt and freshly cracked black pepper.
Try this version of roasted peppers with an umami rich anchovy and black olive tapenade.
How to cook mushrooms on the fire
Mushrooms are another favourite that comes to making the perfcet side dish for a braai. They are meaty, nutty and rich in umami flavour when properly cooked. Perfect side dish for a fat steak. They are also pretty straight forward to prepare.
If you want you can peel off the outer layer on the cap but I prefer leaving it on because it helps with keeping them juicy and meaty. You want to cook these over medium-high heat sprinkled with salt, pepper and olive oil or butter if you prefer.
Mushrooms soak up oil like sponges so don't be afraid to add some more oil. Turn often and let them brown and cook through.
How to cook whole salad on the fire and serve it best
Finally, the easiest and something that brings a lot of vibrancy, crunch and freshness to your braai. Braaied salad. I Never thought it would be a thing but there you have it. You can use any hardish salad like cos, romaine or baby gem for this part. Cut the baby gem or whatever you are using, in half and season well with some salt, pepper, and olive oil.
Grill for a few minutes each side just to give them a bit of colour and remove. They should be raw and crunchy and not cooked through. a Squeeze of fresh lemon juice and olive oil or a lovely freshly made honey mustard dressing works a real treat here.
To make a honey mustard dressing just mix 1 teaspoon dijon mustard with 2 teaspoons runny honey and 3 tablespoons canola oil.
Imagine having this crunchy fresh and vibrant little salad with some marinated pork ribeye. Hassle-free, healthy and super tasty. The perfect meal for two or a quick bachelors dinner. Below is the pork rib eye.
How to cook pork chops on the fire
To Marinade 1kg of meat just rub the meat with the following and let it sit for a few minutes or for best results you could let it sit overnight.
1 tablespoon smoked paprika, 1 teaspoon ground cumin, 1 tablespoon dijon mustard, 1 tablespoon honey, 2 gloves crushed garlic. Braai it over medium heat taking care not to burn it because of the honey content.
Alternatively, rub this adjika paste all over the pork ribeye for a Middle Eastern touch.
These are also great with this silky smooth buttery mashed potatoes or this steakhouse style creamed spinach recipe.
This might all seem like a whole load of food and yes it is. It is not super labour intensive and you can make this a part of the process of socialising around the braai. Just so you know.
I cooked all of these at one braai and all while entertaining friends and family, taking pictures and serving up. I would suggest you pick one salad and one vegetable/side dish and take it from there.
Other mains to have with these sides
Frequently asked questions
Once cooked, all these sides will keep well in the fridge stored airtight for up to 3 days.
You can cook these dishes exactly the same way by simply changing the heating source. Peppers, salad and mushrooms can be cooked on the stove top and eggplant can be baked whole in the oven.
Useful equipment
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4 Easy Braai Salads And Side Dishes
Ingredients
For the Quinoa
- 250g quinoa
- 500g water or vegetable stock
- 3g salt for the water or stock
- 200g sliced or chopped red onion
- 20g crushed garlic clove
- 24g chopped parsley
- 60g olive oil
For the date dressing
- 150g pitted dates
- 100g boiling water(to soak the dates)
- 50g red wine or apple cider vinegar
- 16g smoked paprika powder
- 200g olive oil
- 10g freshly squeezed lemon juice
- 2g cracked black pepper
- 4g flaky sea salt
Instructions
For the Quinoa
- Rinse the quinoa under tap water
- Boil in water or stock until all the liquid has been absorbed
- Cover for 5 minutes with a lid in order to steam and get super fluffy
- Meanwhile fry the onion and garlic in the oil until slightly brown, sweet and fragrant
- Chop parsley and set aside
- When the Quinoa is done fluff it with a fork and let it cool to room temperature.
For the sauce/dressing
- Soak the dates in the boiling water for 15minutes till softened.
- Add all the ingredients for the sauce into a jug or blender and blend until smooth. Taste for salt pepper and acidity and adjust to your taste.
- If you like to have things spicy a bit of fresh chilli always works a treat.
- This dressing needs to be sweet and slightly sour but most importantly balanced
To assemble
- Place everything together in a bowl and toss it up
- Taste and season one more time if necessary
- Serve and enjoy
Notes
See the post for other veggies and delicious sides you can make straight on the braai.
You could easily turn this salad into a meal by adding some roasted courgettes or some slices of steak or even a baked chicken breast. It's very versatile and serves as a lovely base for other salads and main meals.
Nutrition Facts
4 Easy Braai Salads And Side Dishes
Serves: 6 portions
|
Amount Per Serving: 200g
|
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|---|---|---|
| Calories | 642.0 kcal | |
| % Daily Value* | ||
| Total Fat 46.37 g | 71.3% | |
| Saturated Fat 6.37 g | 31.9% | |
| Trans Fat 0.0 g | ||
| Cholesterol 0.0 mg | 0 | |
| Sodium 281.84 mg | 11.7% | |
| Total Carbohydrate 52.06 g | 17.4% | |
| Dietary Fiber 6.42 g | 25.7% | |
| Sugars 18.51 g | ||
| Protein 7.48 g | ||
| Vitamin A 9.74 % | Vitamin C 10.81 % | |
| Calcium 6.75 % | Iron 18.91 % | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Julian
We ended up cooking all of these at once)) They are indeed very easy to cook and fit in nicely with our braai timings - long and slow with lots of cold beers) Only thing I would add though is a bit more salad dressing for the quinoa. Maybe we overcooked it a bit but anyways was great! Thanks
Charlé
Hi Julian,
Glad you enjoyed and well done on cooking them all at once. I always make more salad dressing than needed to be honest. Always come in handy afterwards;)
Jannet Van Graan
OMG! How did I not know about this blog sooner??? Thanks for all the great ideas Charlé! I'll be back soon!!